by Myrthe Glasbergen | Sep 21, 2024 | Anxiety, Blog, Boundaries, Depression, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Relationships, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and psychological pain...
by Myrthe Glasbergen | Aug 8, 2024 | Anxiety, Blog, Depression, Emotional trauma, Inner child, Insecurity, Relational trauma, Self-acceptance, Self-love, The wound of unworthiness
Living in a society like ours forces people to live in survival mode. This environment compels individuals to suppress their true selves to fit in and survive. The need to work hard every day to make ends meet adds to the pressure. For centuries, we’ve been...
by Myrthe Glasbergen | Mar 3, 2024 | Blog, Complex Trauma, Emotional Neglect, Emotional trauma, Healing, Holistic psychology, Relational trauma, Trauma
In this blog, we will explore the concept of complex trauma and how it affects our society. Many people associate trauma with a single, significant event, but there is another type of trauma that can occur over a prolonged period of time – complex (or relational)...
by Myrthe Glasbergen | Mar 1, 2024 | Anxiety, Blog, Insecurity
Insecurities, those pesky little voices in our heads that whisper doubts and fears, have a profound impact on our lives. But where does your insecurity come from? And what is it truly? It all traces back to our childhood, a time when we were vulnerable and dependent...
by Myrthe Glasbergen | Feb 22, 2024 | Blog, Coping Mechanism, Depression, Loneliness, Relational trauma, Self-discovery, Self-sabotage, Trauma
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by Myrthe Glasbergen | Feb 21, 2024 | Anger, Blog, Boundaries, Emotional trauma, Personal growth, Relational trauma, Speaking up
Anger is often seen as a negative emotion that we need to suppress or overcome. However, in reality, it can be a powerful tool for self-expression and authenticity. It is not something that we need to heal away or grow out of. Our anger is our truth, and it serves as...
