by Iris Savonije, Myrthe Glasbergen | Apr 25, 2025 | Anger, Boundaries, Emotion Regulation, Empowerment, Feminism, Learned Helplessness, Patriarchy, People Pleasing, Shame, Speaking up
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by Iris Savonije | Feb 2, 2025 | Anger, Boundaries, Empowerment, Feminism, Patriarchy, People Pleasing
Reading Time: 4 minutes If you’ve ever felt lost, unsure of what you need, or stuck in an endless loop of questions like Who am I? and Where do I want to go?, you’re not alone. Many of us have been disconnected from the very energy that could guide us back to...
by Myrthe Glasbergen | Jan 29, 2025 | Boundaries, Capitalism, Colonialism, Empowerment, Feminism, Patriarchy, Revolution, The Male Gaze
Reading Time: 5 minutes For too long, women have been silently navigating a world designed to keep them small. But there comes a time when staying small is no longer an option. Decentering men is not about conflict or rejection, it’s a radical and liberating act of...
by Myrthe Glasbergen | Oct 26, 2024 | Boundaries, Fear of Speaking up, People Pleasing, Self-sabotage, Speaking up
In today’s world, many of us struggle with the fear of speaking up—whether it’s saying no, setting boundaries, or sharing our truth. This fear can hold you back from healing, growing, and creating the life you dream of. Learning how to overcome the fear of speaking up...
by Myrthe Glasbergen | Sep 21, 2024 | Anxiety, Blog, Boundaries, Depression, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Relationships, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and psychological pain...
by Myrthe Glasbergen | Sep 13, 2024 | Anxiety, Boundaries, Complex Trauma, Empowerment, Fear of Speaking up, People Pleasing, Relationships
In this blog, we will explore the fear of conflict, especially the kind that arises when you’re about to express a need, set a boundary, or share your opinion, point of view, or dream. It’s that fear you feel when someone gets angry with you, disagrees, or says...
