by Myrthe Glasbergen MSc. | Sep 21, 2024 | Anxiety, Blog, Boundaries, Depression, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Relationships, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and psychological pain...
by Myrthe Glasbergen MSc. | Aug 8, 2024 | Anxiety, Blog, Depression, Emotional trauma, Inner child, Insecurity, Relational trauma, Self-acceptance, Self-love, The wound of unworthiness
Living in a society like ours forces people to live in survival mode. This environment compels individuals to suppress their true selves to fit in and survive. The need to work hard every day to make ends meet adds to the pressure. For centuries, we’ve been...
by Myrthe Glasbergen MSc. | Apr 19, 2024 | Anger, Anxiety, Emotion Regulation, Emotional trauma, Grief, Healing, Shame
If you are on a journey of personal growth, healing, and transformation, you may find yourself asking how to truly heal and create change in your life. One key aspect that is often overlooked but essential to true change is emotional tolerance. In this blog, we will...
by Myrthe Glasbergen MSc. | Mar 3, 2024 | Blog, Complex Trauma, Emotional Neglect, Emotional trauma, Healing, Holistic psychology, Relational trauma, Trauma
In this blog, we will explore the concept of complex trauma and how it affects our society. Many people associate trauma with a single, significant event, but there is another type of trauma that can occur over a prolonged period of time – complex (or relational)...
by Myrthe Glasbergen MSc. | Feb 21, 2024 | Anger, Blog, Boundaries, Emotional trauma, Personal growth, Relational trauma, Speaking up
Anger is often seen as a negative emotion that we need to suppress or overcome. However, in reality, it can be a powerful tool for self-expression and authenticity. It is not something that we need to heal away or grow out of. Our anger is our truth, and it serves as...
by Myrthe Glasbergen MSc. | Feb 19, 2024 | Blog, Emotional trauma, Loneliness, Relational trauma, Relationships, Self-discovery, Trauma
In our demanding, oppressive and emotionally immature society the importance of emotional support and safe attachment from a young age often gets overlooked. When a child doesn’t receive the emotional support and attachment it needs, it can internalize feelings...
