by Myrthe Glasbergen | May 31, 2024 | Self-acceptance, Self-love
If you have a desire for true healing, change and transformation in your life, and to meet your true self, then there is one thing that you should do. The only thing in my honest opinion that’s really necessary to get you started with your journey of healing and...
by Myrthe Glasbergen | Apr 12, 2023 | Blog, Dreams, Inner child, Inspired Action, Perfectionism, Personal growth, Self-sabotage
I was already busy with personal growth, healing, transformation and spirituality for almost 6 years and I was growing in confidence, self-love and trust and there had been some major changes in my life. But still there were times that I felt stuck, unfree,...
by Myrthe Glasbergen | Mar 28, 2023 | Blog, Evolution, Fear, Healing, Holistic psychology, Nervous system regulation, Stress, Survival mode, Trauma
In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...
