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Survival Mode: Fight-, Flight-, Freeze- or Please Response

Survival Mode: Fight-, Flight-, Freeze- or Please Response

by Myrthe Glasbergen | Mar 28, 2023 | Blog, Evolution, Fear, Healing, Holistic psychology, Nervous system regulation, Stress, Survival mode, Trauma

In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...

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