by Myrthe Glasbergen | May 10, 2023 | Anxiety, Hypersensitivity, Hypervigilance, Nervous system regulation
The Hidden Reason Behind Your Hypersensitivity If you are someone who constantly feels overstimulated, hypersensitive, exhausted, or drained after spending time with other people or in crowded places, then this blog is for you. The real reason behind your...
by Myrthe Glasbergen | Mar 28, 2023 | Blog, Evolution, Fear, Healing, Holistic psychology, Nervous system regulation, Stress, Survival mode, Trauma
In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...
