by Iris Savonije | Oct 25, 2025 | Liberation, Nervous system regulation, Purpose, Self-acceptance, Trauma, 🌙 Self-worth & Identity, 🌿 Anxiety, 💎 Iris Savonije, 🔥 Stress & The Body
Reading Time: 8 minutes In this heartfelt reflection inspired by Dr. Jane Goodall, Iris Savonije explores how reconnecting with your body can restore safety, belonging, and love for life on Earth. A couple of weeks ago, Dr. Jane Goodall passed away, an anthropologist,...
by Myrthe Glasbergen, Msc. | May 10, 2023 | Hypersensitivity, Hypervigilance, Nervous system regulation, 🌿 Anxiety
Sorry, but you do not have permission to view this content. This could be because you’re logged out, not a (paid) member yet, or your subscription has expired. 👉🏼 You can login or register here or become a paid subscriber here. ...
by Myrthe Glasbergen, Msc. | Mar 28, 2023 | Evolution, Fear, Healing, Holistic psychology, Nervous system regulation, Stress, Survival mode, Trauma
Reading Time: 6 minutes In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively....
