by Iris Savonije | Feb 8, 2025 | Anger, Emotion Regulation, Fear of Speaking up, People Pleasing, Relationships, Speaking up
Reading Time: 4 minutes When I work with clients or talk to women about anger, one of the most common responses I get is: “I don’t really feel that angry.” Many even wonder if they have any anger inside them at all. But as we begin to explore their stories, a...
by Myrthe Glasbergen | Sep 21, 2024 | Anxiety, Blog, Boundaries, Depression, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Relationships, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and psychological pain...
by Myrthe Glasbergen | Sep 19, 2024 | Co-dependency, Complex Trauma, Fear of abandonment, Inner child, Patriarchy, People Pleasing, Perfectionism, Relational trauma, Relationships, Reparenting, Self-acceptance, Self-love, The Father Wound
In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate you’ve experienced it....
by Myrthe Glasbergen | Sep 13, 2024 | Anxiety, Boundaries, Complex Trauma, Empowerment, Fear of Speaking up, People Pleasing, Relationships
In this blog, we will explore the fear of conflict, especially the kind that arises when you’re about to express a need, set a boundary, or share your opinion, point of view, or dream. It’s that fear you feel when someone gets angry with you, disagrees, or says...
by Myrthe Glasbergen | Jul 12, 2024 | Anxiety, Boundaries, Complex Trauma, Coping Mechanism, Emotion Regulation, Guilt, People Pleasing, Personal growth, Procrastination, Relational trauma, Relationships, Transformation
Guilt is a complex emotion that often arises when we embark on a journey of personal growth and transformation. As we shed the roles and responsibilities we’ve carried for years, we may find ourselves grappling with a sense of guilt – a feeling that we’re...
by Myrthe Glasbergen | Apr 21, 2024 | People Pleasing, Relational trauma, Relationships, The Mother Wound
Enmeshment is a relationship style in which an individual becomes completely intertwined with another person, typically a parent or a partner, to the point of losing their own identity. It is a covert style that involves copying the mechanisms, mannerisms, and...
