by Myrthe Glasbergen MSc. | Sep 21, 2024 | Anxiety, Blog, Boundaries, Depression, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Relationships, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and psychological pain...
by Myrthe Glasbergen MSc. | Sep 19, 2024 | Co-dependency, Complex Trauma, Fear of abandonment, Inner child, Patriarchy, People Pleasing, Perfectionism, Relational trauma, Relationships, Reparenting, Self-acceptance, Self-love, The Father Wound
In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate you’ve experienced it....
by Myrthe Glasbergen MSc. | Aug 8, 2024 | Anxiety, Blog, Depression, Emotional trauma, Inner child, Insecurity, Relational trauma, Self-acceptance, Self-love, The wound of unworthiness
Living in a society like ours forces people to live in survival mode. This environment compels individuals to suppress their true selves to fit in and survive. The need to work hard every day to make ends meet adds to the pressure. For centuries, we’ve been...
by Myrthe Glasbergen MSc. | Jul 12, 2024 | Anxiety, Boundaries, Complex Trauma, Coping Mechanism, Emotion Regulation, Guilt, People Pleasing, Personal growth, Procrastination, Relational trauma, Relationships, Transformation
Guilt is a complex emotion that often arises when we embark on a journey of personal growth and transformation. As we shed the roles and responsibilities we’ve carried for years, we may find ourselves grappling with a sense of guilt – a feeling that we’re...
by Myrthe Glasbergen MSc. | Apr 21, 2024 | People Pleasing, Relational trauma, Relationships, The Mother Wound
Enmeshment is a relationship style in which an individual becomes completely intertwined with another person, typically a parent or a partner, to the point of losing their own identity. It is a covert style that involves copying the mechanisms, mannerisms, and...
by Myrthe Glasbergen MSc. | Mar 3, 2024 | Blog, Complex Trauma, Emotional Neglect, Emotional trauma, Healing, Holistic psychology, Relational trauma, Trauma
In this blog, we will explore the concept of complex trauma and how it affects our society. Many people associate trauma with a single, significant event, but there is another type of trauma that can occur over a prolonged period of time – complex (or relational)...
