by Myrthe Glasbergen, Msc. | May 16, 2025 | Co-dependency, Emotion Regulation, Emotional safety, Empowerment, Personal growth, Self-acceptance, Shame, Transformation, 🌿 Anxiety
Reading Time: 3 minutes We hear a lot about the importance of emotional safety in healing — and yes, safety does matter. But if you want real growth and transformation, emotional safety cannot be the end goal. Because let’s be honest: the world will never be soft...
by Myrthe Glasbergen, Msc. | Jan 29, 2025 | Boundaries, Capitalism, Colonialism, Empowerment, Feminism, Patriarchy, Revolution, The Male Gaze
Reading Time: 5 minutes For too long, women have been silently navigating a world designed to keep them small. But there comes a time when staying small is no longer an option. Decentering men is not about conflict or rejection, it’s a radical and liberating act of...
by Myrthe Glasbergen, Msc. | Sep 21, 2024 | Boundaries, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma, 🌘 Depression, 🌿 Anxiety, 🧡 Relationships
Reading Time: 6 minutes In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional...
by Myrthe Glasbergen, Msc. | Sep 13, 2024 | Boundaries, Complex Trauma, Empowerment, Fear of Speaking up, People Pleasing, 🌿 Anxiety, 🧡 Relationships
In this blog, we will explore the fear of conflict, especially the kind that arises when you’re about to express a need, set a boundary, or share your opinion, point of view, or dream. It’s that fear you feel when someone gets angry with you, disagrees, or says...
by Myrthe Glasbergen, Msc. | Feb 21, 2024 | Boundaries, Empowerment, Personal growth, Self-love, Transformation, 🧡 Relationships
In the journey of self-discovery, personal growth, healing, and transformation, one important aspect that often comes up is the concept of setting boundaries. Setting boundaries is often seen as a way to protect oneself and create a space for healing and growth....
by Myrthe Glasbergen, Msc. | Feb 4, 2024 | Empowerment, Learned Helplessness, Powerlessness, Self-discovery, Transformation, Trauma, 🌿 Anxiety
Experiencing powerlessness in life can stem from a deep suppression of parts of your authentic self. This suppression may have originated from childhood trauma, negative experiences, or societal conditioning that led you to believe certain aspects of yourself were...
