Overcome People Pleasing: Why You Learned to Abandon Yourself and How to Stop

Overcome People Pleasing: Why You Learned to Abandon Yourself and How to Stop

by | Jan 23, 2026 | Boundaries, Co-dependency, Fear of abandonment, Fear of Speaking up, Guilt, People Pleasing, Shame, The wound of unworthiness, 🌙 Self-worth & Identity, 🌱 Burnout, 🌿 Anxiety, 💎 Myrthe Glasbergen, 🧡 Relationships

Reading Time: 6 minutes If you are trying to overcome people pleasing, you are likely not confused about what you do. You already notice how quickly you adapt, how easily you say yes, and how automatically you monitor the emotional state of others. You may even...
Pregnancy Anxiety for No Reason: Held Between What Was and What Is Becoming

Pregnancy Anxiety for No Reason: Held Between What Was and What Is Becoming

by | Jan 23, 2026 | Becoming, Birth, Initiation, Motherhood, Pregnancy, The Mother Wound, Womb ecology, 🌱 Life Transitions & Thresholds, 🌿 Anxiety, 💎 Kai Njeri, 🔥 Stress & The Body

Reading Time: 10 minutes A woman can be pregnant, supported, healthy, and still feel afraid. Her days look fine from the outside. Her scans are normal. Her people are kind. And yet inside her chest something stays slightly tight, slightly alert, as if the world has...
Anger Release: How to Release Stored Anger, Heal Suppressed Hurt, and Reclaim Emotional Power

Anger Release: How to Release Stored Anger, Heal Suppressed Hurt, and Reclaim Emotional Power

by | Dec 23, 2025 | Anger, Boundaries, Emotion Regulation, Fear of Speaking up, 🌘 Depression, 🌱 Burnout, 🌿 Anxiety, 💎 Myrthe Glasbergen, 🔥 Stress & The Body, 🧠 Emotions, 🧡 Relationships

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