by Myrthe Glasbergen, Msc. | Aug 19, 2025 | Emotional trauma, Inner child, Insecurity, Relational trauma, Self-acceptance, Self-love, The wound of unworthiness, 🌘 Depression, 🌿 Anxiety
Reading Time: 17 minutes “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” – Albert Camus If there is one thing I discovered after working with thousands of clients from all over the world...
by Myrthe Glasbergen, Msc. | Jul 26, 2025 | Boundaries, Co-dependency, Guilt, Learned Helplessness, People Pleasing, Relational trauma, Shame, Stress, Survival mode, The Father Wound, The Mother Wound, The wound of unworthiness, Trauma, 🌘 Depression, 🌙 Self-worth & Identity, 🌱 Burnout, 🔥 Stress & The Body, 🧡 Relationships
Reading Time: 8 minutes We talk a lot about burnout, anxiety, and stress, but what if the root of it all is something we rarely name? What if hidden behind it all is a silent epidemic: the belief that in order to be loved, safe, or accepted, we must disconnect from...
by Iris Savonije | Jun 28, 2025 | Self-acceptance, Shame, The wound of unworthiness, 🌘 Depression, 🌙 Self-worth & Identity, 🔥 Stress & The Body
Reading Time: 5 minutes A lot of times, when people think of trauma or healing, they think it’s all about the painful things that happened in the past. But it’s also about all the ways we are restricting or holding back our life force energy in the present moment as a...
by Myrthe Glasbergen, Msc. | Jun 17, 2025 | 🌘 Depression, 🌱 Burnout, 🔥 Stress & The Body
Reading Time: 5 minutes Meditation. Yoga. Silence. Breathwork. These are the practices we’re told will help us heal. Tools that promise transformation, peace, emotional regulation, even awakening. But what if that peace you’re chasing – that quiet,...
by Myrthe Glasbergen, Msc. | Dec 28, 2024 | Grief, Loneliness, Self-acceptance, Self-love, Self-sabotage, Shame, 🌘 Depression, 🌿 Anxiety
Reading Time: 6 minutes Do you sometimes, or often, feel like you don’t belong anywhere? It doesn’t matter where you are, whether you’re with friends, family, at work, in a supermarket, at a festival, in a bar, or even just walking down the street. No matter the...
by Myrthe Glasbergen, Msc. | Sep 21, 2024 | Boundaries, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma, 🌘 Depression, 🌿 Anxiety, 🧡 Relationships
Reading Time: 6 minutes In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional...
