by Myrthe Glasbergen | Jul 24, 2023 | Awakening, Blog, Consciousness, Healing, Holistic psychology, Inner child, Personal growth, Rat race, Reprogramming, Stress, Survival mode, Trauma
We live in a dysfunctional, demanding, competitive, oppressive, hierarchical, fear-based, (mind-)controlling and individualistic society. A society that is almost solely focused on personal gain, and unfortunately mostly suitable for white heteronormative men. This...
by Myrthe Glasbergen | Mar 28, 2023 | Blog, Evolution, Fear, Healing, Holistic psychology, Nervous system regulation, Stress, Survival mode, Trauma
In times of stress, our brains instinctively switch into survival mode, triggering the fight, flight, freeze, or fawn response. Understanding these primal reactions can help us navigate and cope with challenging situations effectively. Let’s delve into how these...