by Myrthe Glasbergen, Msc. | Jul 26, 2025 | Boundaries, Co-dependency, Guilt, Learned Helplessness, People Pleasing, Relational trauma, Shame, Stress, Survival mode, The Father Wound, The Mother Wound, The wound of unworthiness, Trauma, 🌘 Depression, 🌙 Self-worth & Identity, 🌱 Burnout, 🔥 Stress & The Body, 🧡 Relationships
Reading Time: 8 minutes We talk a lot about burnout, anxiety, and stress, but what if the root of it all is something we rarely name? What if hidden behind it all is a silent epidemic: the belief that in order to be loved, safe, or accepted, we must disconnect from...
by Myrthe Glasbergen, Msc. | Feb 4, 2024 | Empowerment, Learned Helplessness, Powerlessness, Self-discovery, Transformation, Trauma, 🌿 Anxiety
Experiencing powerlessness in life can stem from a deep suppression of parts of your authentic self. This suppression may have originated from childhood trauma, negative experiences, or societal conditioning that led you to believe certain aspects of yourself were...
