by Myrthe Glasbergen MSc. | Jul 12, 2024 | Anxiety, Boundaries, Complex Trauma, Coping Mechanism, Emotion Regulation, Guilt, People Pleasing, Personal growth, Procrastination, Relational trauma, Relationships, Transformation
Guilt is a complex emotion that often arises when we embark on a journey of personal growth and transformation. As we shed the roles and responsibilities we’ve carried for years, we may find ourselves grappling with a sense of guilt – a feeling that we’re...
by Myrthe Glasbergen MSc. | Mar 19, 2024 | Fear, Fear of failure, Inspired Action, Perfectionism, Procrastination, Self-sabotage, Transformation
Fear of failure is a common fear that many people struggle with. It can hold us back from pursuing our dreams, creating the life we desire, and even transforming ourselves. In this blog, we will explore what fear of failure is, why we are afraid to fail, and how to...
by Myrthe Glasbergen MSc. | Feb 21, 2024 | Blog, Boundaries, Empowerment, Personal growth, Relationships, Self-love, Transformation
In the journey of self-discovery, personal growth, healing, and transformation, one important aspect that often comes up is the concept of setting boundaries. Setting boundaries is often seen as a way to protect oneself and create a space for healing and growth....
by Myrthe Glasbergen MSc. | Feb 4, 2024 | Anxiety, Blog, Empowerment, Learned Helplessness, Powerlessness, Self-discovery, Transformation, Trauma
Experiencing powerlessness in life can stem from a deep suppression of parts of your authentic self. This suppression may have originated from childhood trauma, negative experiences, or societal conditioning that led you to believe certain aspects of yourself were...
by Casey Godrie | Jan 10, 2024 | Awakening, Blog, Capitalism, Empowerment, Evolution, Limitarianism, Rat race, Revolution, Transformation
Ukraine versus Russia today, Palestina versus Israel tomorrow … For decades, we’ve seen questionably initiated wars, and global terrorism. Our neoliberal capitalistic system is based on eternal growth. That’s why we see the divide and conquer strategy. Out of...
by Myrthe Glasbergen MSc. | Dec 23, 2023 | Anxiety, Blog, Dreams, Fear, Transformation
If there is one emotion that is often holding people back from healing from their past, expressing their authentic self, or transforming themselves and their lives, it is fear. The fear of being rejected, abandoned, or fail for example. But fear can manifest itself in...
