by Myrthe Glasbergen, Msc. | Aug 19, 2025 | Emotional trauma, Inner child, Insecurity, Relational trauma, Self-acceptance, Self-love, The wound of unworthiness, 🌘 Depression, 🌿 Anxiety
Reading Time: 17 minutes “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” – Albert Camus If there is one thing I discovered after working with thousands of clients from all over the world...
by Iris Savonije | Jun 28, 2025 | Self-acceptance, Shame, The wound of unworthiness, 🌘 Depression, 🌙 Self-worth & Identity, 🔥 Stress & The Body
Reading Time: 5 minutes A lot of times, when people think of trauma or healing, they think it’s all about the painful things that happened in the past. But it’s also about all the ways we are restricting or holding back our life force energy in the present moment as a...
by Myrthe Glasbergen, Msc. | May 16, 2025 | Co-dependency, Emotion Regulation, Emotional safety, Empowerment, Personal growth, Self-acceptance, Shame, Transformation, 🌿 Anxiety
Reading Time: 3 minutes We hear a lot about the importance of emotional safety in healing — and yes, safety does matter. But if you want real growth and transformation, emotional safety cannot be the end goal. Because let’s be honest: the world will never be soft...
by Myrthe Glasbergen, Msc. | Dec 28, 2024 | Grief, Loneliness, Self-acceptance, Self-love, Self-sabotage, Shame, 🌘 Depression, 🌿 Anxiety
Reading Time: 6 minutes Do you sometimes, or often, feel like you don’t belong anywhere? It doesn’t matter where you are, whether you’re with friends, family, at work, in a supermarket, at a festival, in a bar, or even just walking down the street. No matter the...
by Myrthe Glasbergen, Msc. | Sep 21, 2024 | Boundaries, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma, 🌘 Depression, 🌿 Anxiety, 🧡 Relationships
Reading Time: 6 minutes In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional...
by Myrthe Glasbergen, Msc. | Sep 19, 2024 | Co-dependency, Complex Trauma, Fear of abandonment, Inner child, Patriarchy, People Pleasing, Perfectionism, Relational trauma, Reparenting, Self-acceptance, Self-love, The Father Wound, 🧡 Relationships
In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate you’ve experienced it....
