by Myrthe Glasbergen MSc. | Sep 21, 2024 | Anxiety, Blog, Boundaries, Depression, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Relationships, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma
In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional and psychological pain...
by Myrthe Glasbergen MSc. | Jun 17, 2024 | Awakening, Capitalism, Colonialism, Patriarchy, Rat race, Self-discovery, Survival mode
We are living in a demanding and dysfunctional society that forces us to suppress our authentic selves from a young age, trapping us in a cycle of survival and conformity. This oppressive system disconnects us from our true nature, leaving us feeling lost, powerless,...
by Myrthe Glasbergen MSc. | Apr 28, 2024 | Fear of failure, Perfectionism, Self-acceptance, Self-discovery, Self-sabotage, Shame
Perfectionism is often viewed as a character trait, something to be proud of. However, the truth is that perfectionism is not a desirable quality, but rather a coping mechanism developed to deal with deeper emotional wounds and insecurities. It is a way of sabotaging...
by Myrthe Glasbergen MSc. | Feb 22, 2024 | Blog, Coping Mechanism, Depression, Loneliness, Relational trauma, Self-discovery, Self-sabotage, Trauma
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by Myrthe Glasbergen MSc. | Feb 19, 2024 | Blog, Emotional trauma, Loneliness, Relational trauma, Relationships, Self-discovery, Trauma
In our demanding, oppressive and emotionally immature society the importance of emotional support and safe attachment from a young age often gets overlooked. When a child doesn’t receive the emotional support and attachment it needs, it can internalize feelings...
by Myrthe Glasbergen MSc. | Feb 4, 2024 | Anxiety, Blog, Empowerment, Learned Helplessness, Powerlessness, Self-discovery, Transformation, Trauma
Experiencing powerlessness in life can stem from a deep suppression of parts of your authentic self. This suppression may have originated from childhood trauma, negative experiences, or societal conditioning that led you to believe certain aspects of yourself were...