The Truth About The Male Loneliness Epidemic: Why Men Feel Lonely (It’s Not What You Think)

The Truth About The Male Loneliness Epidemic: Why Men Feel Lonely (It’s Not What You Think)

Reading Time: 6 minutes Are Men Okay? This past week I caught myself asking the question out loud more than once. Are men okay? I mean that seriously, not rhetorically. Toxic male behavior keeps surfacing in the news, in workplaces, in the darkest corners of the...
Healing The Mother Wound: What is it & How to do it?

Healing The Mother Wound: What is it & How to do it?

Reading Time: 6 minutes The relationship with your mother is the first place where your nervous system learns what it means to be in relationship at all. Long before you can think, speak, or understand your environment, your body is already forming conclusions about...
This Is Why Women Keep Choosing The Wrong Man

This Is Why Women Keep Choosing The Wrong Man

Reading Time: 12 minutes Most women already know. They know he is not the right one. They know this is not the life they actually want. Somewhere beneath the performance of contentment, they know they have accepted second best. And they stay anyway. Not because they...
This Is Why Independence Feels So Scary (The Real Reason)

This Is Why Independence Feels So Scary (The Real Reason)

Reading Time: 7 minutes To become an independent woman, liberated from the systems, relationships, and conditioning that kept her small, you have to be willing to say no to those systems. And if you have ever wondered why independence feels so scary, even when you...