by Myrthe Glasbergen, Msc. | Oct 4, 2025 | Anger, Feminism, Leadership, Patriarchy, Society & Culture, The Male Gaze, 🌙 Self-worth & Identity, 💎 Myrthe Glasbergen, 🧡 Relationships
Reading Time: 13 minutes Let’s get one thing clear from the start: patriarchal womanhood is not real. It’s a joke. It’s a performance. It’s a script written by men, for men, with women cast as the eternal supporting act. Lately, I’ve been reading The Tragedy of...
by Myrthe Glasbergen, Msc. | Nov 27, 2024 | Anger, Capitalism, Feminism, Patriarchy
Reading Time: 10 minutes Through the good girl script and the deliberate, ongoing sexualization of young girls, women are being stripped of their power from a very young age, and it’s important we talk about it. Up until today, in the Western world, we are still...
by Myrthe Glasbergen, Msc. | Apr 19, 2024 | Anger, Emotion Regulation, Emotional trauma, Grief, Healing, Shame, 🌿 Anxiety
If you are on a journey of personal growth, healing, and transformation, you may find yourself asking how to truly heal and create change in your life. One key aspect that is often overlooked but essential to true change is emotional tolerance. In this blog, we will...
by Myrthe Glasbergen, Msc. | Mar 2, 2024 | Anger, Emotion Regulation, Grief, Shame, 🌿 Anxiety
In this blog, we will explore a practical guide to help you regulate your emotions and work through suppressed feelings. Emotion regulation is key to healing and ultimately transforming yourself and your life. Through a series of 10 steps, you can learn to navigate...
by Myrthe Glasbergen, Msc. | Feb 21, 2024 | Anger, Boundaries, Emotional trauma, Personal growth, Relational trauma, Speaking up
Anger is often seen as a negative emotion that we need to suppress or overcome. However, in reality, it can be a powerful tool for self-expression and authenticity. It is not something that we need to heal away or grow out of. Our anger is our truth, and it serves as...
