by Myrthe Glasbergen, Msc. | Aug 21, 2024 | Boundaries, Fear of abandonment, Fear of Speaking up, Guilt, Hypervigilance, People Pleasing, 🌿 Anxiety
Reading Time: 5 minutes People pleasing is a common behavior that many of us struggle with, often without even realizing it. This tendency to prioritize others’ needs and feelings over our own can be deeply ingrained, stemming from childhood trauma, emotional...
by Myrthe Glasbergen, Msc. | May 10, 2023 | Hypersensitivity, Hypervigilance, Nervous system regulation, 🌿 Anxiety
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