by Myrthe Glasbergen | Aug 21, 2024 | Anxiety, Boundaries, Fear of abandonment, Fear of Speaking up, Guilt, Hypervigilance, People Pleasing
People pleasing is a common behavior that many of us struggle with, often without even realizing it. This tendency to prioritize others’ needs and feelings over our own can be deeply ingrained, stemming from childhood trauma, emotional neglect and societal...
by Myrthe Glasbergen | May 10, 2023 | Anxiety, Hypersensitivity, Hypervigilance, Nervous system regulation
The Hidden Reason Behind Your Hypersensitivity If you are someone who constantly feels overstimulated, hypersensitive, exhausted, or drained after spending time with other people or in crowded places, then this blog is for you. The real reason behind your...
