Perfectionism: How to Heal & Overcome a Survival-Based Protection Mechanism

by Myrthe Glasbergen, Msc. | Jan 2, 2026 | Fear of failure, Perfectionism, Self-acceptance, Self-discovery, Self-sabotage, Shame

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How To Overcome Anxiety: Understand & Heal It At The Root

by Myrthe Glasbergen, Msc. | Dec 19, 2025 | Fear, 🌿 Anxiety, 💎 Myrthe Glasbergen, 🔥 Stress & The Body, 🧠 Emotions

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People Pleasing: Why It Feels Unsafe to Be Yourself

by Myrthe Glasbergen, Msc. | Feb 28, 2025 | Boundaries, Fear of abandonment, Fear of Speaking up, Guilt, Hypervigilance, People Pleasing, 🌿 Anxiety

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Fear of Failure: Why It Keeps You Stuck and How to Finally Move Forward

by Myrthe Glasbergen, Msc. | Mar 19, 2024 | Fear, Fear of failure, Inspired Action, Perfectionism, Procrastination, Self-sabotage, Transformation

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Fear of Abandonment: This Is Why You Fear Being Alone

by Myrthe Glasbergen, Msc. | Mar 12, 2024 | Fear, Fear of abandonment, 🧡 Relationships

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Survival Mode: Fight-, Flight-, Freeze- or Please Response

by Myrthe Glasbergen, Msc. | Mar 28, 2023 | Evolution, Fear, Healing, Holistic psychology, Nervous system regulation, Stress, Survival mode, Trauma

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