by Myrthe Glasbergen, Msc. | Aug 19, 2025 | Emotional trauma, Inner child, Insecurity, Relational trauma, Self-acceptance, Self-love, The wound of unworthiness, 🌘 Depression, 🌿 Anxiety
Reading Time: 17 minutes “The only way to deal with an unfree world is to become so absolutely free that your very existence is an act of rebellion.” – Albert Camus If there is one thing I discovered after working with thousands of clients from all over the world...
by Myrthe Glasbergen, Msc. | Jul 26, 2025 | Boundaries, Co-dependency, Guilt, Learned Helplessness, People Pleasing, Relational trauma, Shame, Stress, Survival mode, The Father Wound, The Mother Wound, The wound of unworthiness, Trauma, 🌘 Depression, 🌙 Self-worth & Identity, 🌱 Burnout, 🔥 Stress & The Body, 🧡 Relationships
Reading Time: 8 minutes We talk a lot about burnout, anxiety, and stress, but what if the root of it all is something we rarely name? What if hidden behind it all is a silent epidemic: the belief that in order to be loved, safe, or accepted, we must disconnect from...
by Myrthe Glasbergen, Msc. | Sep 21, 2024 | Boundaries, Emotional trauma, Empowerment, Healing, Inner child, Relational trauma, Reparenting, Self-acceptance, Self-discovery, Self-love, The Mother Wound, Trauma, 🌘 Depression, 🌿 Anxiety, 🧡 Relationships
Reading Time: 6 minutes In this blog, we will talk to you about the most important relationship in your life—your very first relationship, the one with your mother. When this relationship is distorted, it can result in the mother wound. This wound is a deep emotional...
by Myrthe Glasbergen, Msc. | Sep 19, 2024 | Co-dependency, Complex Trauma, Fear of abandonment, Inner child, Patriarchy, People Pleasing, Perfectionism, Relational trauma, Reparenting, Self-acceptance, Self-love, The Father Wound, 🧡 Relationships
In this blog, we’re diving into the father wound—a deep, often overlooked issue that can shape your life in significant ways. We’ll explore what the father wound is, how it comes about, and the signs that might indicate you’ve experienced it....
by Myrthe Glasbergen, Msc. | Jul 12, 2024 | Boundaries, Complex Trauma, Coping Mechanisms, Emotion Regulation, Guilt, People Pleasing, Personal growth, Procrastination, Relational trauma, Transformation, 🌿 Anxiety, 🧡 Relationships
Guilt is a complex emotion that often arises when we embark on a journey of personal growth and transformation. As we shed the roles and responsibilities we’ve carried for years, we may find ourselves grappling with a sense of guilt – a feeling that we’re...
by Myrthe Glasbergen, Msc. | Apr 21, 2024 | Co-dependency, People Pleasing, Relational trauma, The Mother Wound, 🧡 Relationships
Reading Time: 4 minutes Enmeshment is a relationship style in which an individual becomes completely intertwined with another person, typically a parent or a partner, to the point of losing their own identity. It is a covert style that involves copying the mechanisms,...
